It might look more like torture than self-care, but Natasha Akib, Changemaker of the Month for June, knows that acupuncture is good for her wellbeing.

If you look closely at the photo, you can see the needles in her stomach (along with her thumbs up in the corner of the shot).

When Natasha sent through the photos, this is what she had to say:

“I’m so glad this had a deadline. It forced me to take time out of my day and actually do something for my wellbeing. It felt AWESOME!”

Read her reason for choosing acupuncture for Donate28 here.

Feel inspired? Take action.

What self-care do you keep putting off? What deadline can help motivate you to put it into action? (eg Ring an acupuncturist to book an appointment today).


Nominate a changemaker 300x300Know a changemaker who deserves some self-care?

Nominate a Changemaker of the Month who, like Natasha, could receive money to spend on self-care.